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Hockey Stick and Puck
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EST. 2002

Durham Regions In Home & Virtual

Personal Trainer For 

Performance In Sport, Health & Life

About

MPT (Melnyk Performance Training) is located in the heart of Durham Region in Ontario (CAN).  Our mission is to create an environment virtually or in person for clients/athletes to get a great workout session which leads to progression in performance for sport, health and life. 

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To read more about our team & what we are all about Click the button below.

Gym Tools

Meet The Crew

Chris Melnyk CPT, PTS

With 20+ years of Training & Coaching experience it is a passion &

a privilege to see my clients reach their goals.

Services

"When my son began trying out for higher level hockey teams, speed was an issue for him.  I turned to Chris for help getting Zach to where he needed to be.  Chris provided Zach with a customized training program that was manageable for our busy schedule.  Chris kept Zach accountable with weekly tasks and check-ins.  Zach not only plays for his local AAA team, he is excelling.  Chris' ability to make connections with his athletes is what sets him apart."

Jason Ferris, Ottawa, ON

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